Pry or a tay...zzzzz
Priorities.
I really don't like that word - probably because my priorities are not where I want them to be.
Today, I have a long list of things that need my attention. I wish that list looked like this:
But, this is not what my list looks like.....it's filled with life stuff that isn't glamorous, isn't always very fun, isn't memorable. But it needs to be done.
I'm not going to lie - I do not find myself in breathless anticipation to go work out. Yes, it's important to me, but there's a lot of other things I need to do that are equally as important (some may argue this point with me).
How do you balance the important stuff?
<crickets chirping>
I don't know.
But today - with my long list of things to do (which by the way, also does not include taking 15 minutes to write a blog post) I chose to work out before I did anything else. And I sit here now feeling really glad about that.....even if my left knee feels like it's bursting into flames.
I don't like the priority discussion. Sometimes, I don't like being accountable for my priorities........because................
I'm REBELLIOUS!
But at the end of the day, in the secret place.....I'm grateful to those who do hold me accountable.....those who question my priorities.....those who challenge me think about what's important. See, we live in a world that has walls. And those walls have to be guarded by men with guns. Who's gonna do it? You? You, Lt. Weinberg?
Sorry, I'm random that way.
As I was saying - I'm grateful to those who step on my toes and help me see what's important. But.................and it's a big but. I still have to choose it.....
Go and choose wisely today!!
I really don't like that word - probably because my priorities are not where I want them to be.
"If it's important you will find a way,
if it's not you will find an excuse"
And I also believe that who ever came up with the above quote should be clobbered.
Today, I have a long list of things that need my attention. I wish that list looked like this:
- Get a mani/pedi
- Eat lots of sushi
- Walk around grungy buildings taking pictures
- Hanging out at the coffee shop drinking latte's made with whole milk
But, this is not what my list looks like.....it's filled with life stuff that isn't glamorous, isn't always very fun, isn't memorable. But it needs to be done.
I'm not going to lie - I do not find myself in breathless anticipation to go work out. Yes, it's important to me, but there's a lot of other things I need to do that are equally as important (some may argue this point with me).
How do you balance the important stuff?
<crickets chirping>
I don't know.
But today - with my long list of things to do (which by the way, also does not include taking 15 minutes to write a blog post) I chose to work out before I did anything else. And I sit here now feeling really glad about that.....even if my left knee feels like it's bursting into flames.
I don't like the priority discussion. Sometimes, I don't like being accountable for my priorities........because................
I'm REBELLIOUS!
But at the end of the day, in the secret place.....I'm grateful to those who do hold me accountable.....those who question my priorities.....those who challenge me think about what's important. See, we live in a world that has walls. And those walls have to be guarded by men with guns. Who's gonna do it? You? You, Lt. Weinberg?
Sorry, I'm random that way.
As I was saying - I'm grateful to those who step on my toes and help me see what's important. But.................and it's a big but. I still have to choose it.....
Go and choose wisely today!!
Girl, Interrupted....
"So what's your diag-nonsense?"
Today I went to the gym.
It was my first time to the gym this year. It's been a bit of a break, I'll say. My fight with Big Jim Walker got interrupted. I had a date with my surgeon, who repaired a nice sized umbilical hernia. I came home thinking I had a quick week of recovery and instead had more than a month of hassle. I'll spare you details, but some words I'll throw out are infection, abscess, draining, procedure, antibiotics, packing, rash and reaction.
Girl, interrupted.
So yesterday, I finally got the "all clear, go back to the gym, sweat and lift" speech from my surgeon.
In anticipation for this day, I started grasping for some motivation from my peeps. I started stirring up the anxiety soup. I started over thinking and "what-if"ing everything. Then, I got the "YOU ARE NOT SPECIAL" speech (one of my favorites, btw) from Mr. Trainer. It sort of knocked me back for a minute....but it reminded me that my situation is not the end of the world, nor is it devastating or even troubling.
I was out of commission and now I'm not. So go back and get to it.
No, I'm not as strong as I was before.
No, I won't have the stamina I had right away.
I will be tired, sore, hungry and grumpy......initially.
So what?
Girl starting over.
Running
"I've learned that finishing a marathon isn't just an athletic achievement. It's a state of mind; a state of mind that says anything is possible."
John Hanc, running writer
"I tell our runners to divide the race into thirds. Run the first part with your head, the middle part with your personality, and the last part with your heart."
Mike Fanelli, running club coach:
"Do you not know that in a race all the runners run, but only one gets the prize? Run in such a way as to get the prize."
The Apostle Paul, 1 Cor 9:24
I do not run marathons. I do not run a 1/2 marathons. To be honest, if I strung together all my life's moments of running they would probably not even equate to a single mile. I am just not a runner.
Although I am not a runner, I'm relating to the analogy of a marathon......thinking about life as such. I imagine as a marathon runner there is that part of the race where you grow weary....where you question your sanity....where you hurt.....where you are tempted to quit. I feel like I'm there right now.....and I'm not saying this in a desperate, scary kind of way. Yes, I am wrestling with life right now - but these are the moments of growth. The one shred of mental toughness that I have left, it's saying, "I will not quit" - that little shred is what I'm hanging onto at the moment....and I know without a shadow of a doubt it will hold me (and make me stronger if I choose to let it).
Over the past few months, I've come face to face with challenges and obstacles....some have knocked me down, some I have overcome, some have put me in a position to compromise the plan that I have determined to live by. As my trainer reminded me yesterday, this "race" is like the stock market - you are looking at progress over a long period of time. So maybe the last few months my stock chart is not looking so hot. But since I started this process, my stock chart is looking pretty good, I think. And once next year rolls around, I have every intention of my stock chart looking awesome :)
My marathon analogy just fizzled out and turned into the stock market analogy - sorry....I'm not a professional writer.
So enough with the vague references......Here's the deal....I promised realness and transparency. I've been stuck....but even in my "stuckness", I have been moving forward....just not at the pace I've been used to. I have really only lost a few pounds these last few months (side note, I've also lost my appendix!) and the reason for that is simple...I have not stuck to my plan. I can give a bunch of excuses as to why that is - but the excuses don't change that fact. It is what it is.
What's coming down the pike for me over the next few months seems like more of the same - challenges and obstacles. Holidays, traveling to help care for a family memeber, busyness of the season, etc.
What is going to change to get me back on track?
I'm going to be really honest with you.....I don't know. I mean.....I know, but I don't.
This is what I do know. By writing this for everyone to see I'm bumping up my level of accountability....that will help me. I know that I've done some business with God this morning and have given over some of the burdens that I've been carrying....that will help me. I know that I have people in my life that care and are not going to let me fall into a pit.....that will help me. I know that I have people who will pray for me and hold me accountable....that will help me.
I know I've got a lot of help....and I have an awesome God who wants the best for me and will refine my character through all of this.....and I have my shred of mental toughness.....and I have my stock chart.....and I have my egg whites.
I'm good.
Thanks for reading....if you're led to pray for me, thanks for that too. And don't be shy - call me out and ask me how I'm doing over the next few months.....
Pulling Up
"Nothing is more disastrous than to
study faith,
analyze faith,
make noble resolves of faith,
but never actually to make the leap of faith"
Vance Havner
"Though the road has been rocky, it sure feels good to me"
Bob Marley
In my last post I talked about my revelation and execution of boy push ups. I will be honest with you - those 10 boy push ups were the last ones I've done. I've gone right back to girly push ups. There is a twinge of shame when I do them too. I'm not sure why, but I can't bring myself to do them again, and certainly not at the gym in front of people.
Although boy push ups are a mountain I'm still navigating - I did have another small victory in my fitness world.....and I can apply the punch line of it to other areas in life.
The assisted pull up machine. I walk by it every time I'm at the gym and scoff at it. I scoff at it because deep down inside I know that I'm not strong enough to do it....not only that, I scoff at people who DO do it. How sick is that? I won't even talk about people who can do real pull ups......not even going there - my mind is not capable of processing such feats. For now, my scoffing is directed only at the assisted pull up machine.
So the other day, I'm looking at it....it's a perfect setup. The evil machine in the forefront and some distance behind is my trainer, just standing there (I'm sure he was contemplating new ways of torturing people in his moment of standing still). It was the perfect alignment of the planets. I yelled out to him - but secretly hoping that he'd give me that, "I'm busy" look and run away. Nope. He came over and stood next to me at the evil machine. And then, the words fell out of my mouth.
"Can I do this?"
You could see the wheels spinning in his mind. He asked me a question or two and in all his wisdom perceived that I was starting to back down from the challenge that was before me.
"Well, you're going to try it now..."
Oh, seriously? How do I get myself into these messes.
Normally, I would feed off the confidence of my trainer - but honestly, I don't think he really knew if I would be able to do it or not. The whole machine is intimidating to me.....it's tall (I'm vertically challenged, you know) and there's lots of things going on there - just craziness. The only thing stopping me from getting on was myself and all my thoughts......I took a leap of faith and climbed onto the contraption.
I did 3 pull ups......I don't know what my trainer was doing, but I know that he was helping me in some way - I didn't care!! I was ON the machine.....I was DOING the machine.....I was PULLING UP!!!
It was kinda cool. But it didn't seem kinda cool until like 45 minutes later - I think I was sort of in shock for a bit.
What I've realized is that I can have victories even though I'm still stuck in some places. The boy push up thing - it just boggles my mind. The struggle of just doing it....and doing it in front of others. But then being able to climb on the pull up monster even though I haven't totally tackled the push up thing. I don't know, I hope I'm making sense to somebody.
If you are stuck in something - don't let that be an excuse not to go forward in other places.
This "rocky road" that I've been on does feel good to me - it's just right, and I know it. It's not easy, it's not always fun and it takes alot of faith on my part. I don't have it figured out. But that's not really the point, right?
Thanks for reading....
Perceiving
I had a bit of a head smack in the midst of my workout this morning. It came on the heels of another situation where I was clothes shopping. In both cases, I had a certain "perception" of myself that turned out to be wrong. The perception may have been truth at some point, but now - it is no longer true.
Let me explain....
When I started working out on purpose, I had to do wall push-ups because I had the upper body strength of a rag doll. Wall push-ups, people.........embarrassing! I graduated to a verrry high bench push up, then to a regular bench push-up until I went down to the floor for "girl" push-ups. I've been rockin' girl push-ups for awhile now.....I feel pretty confident in them and I can do a pretty good number of them at one time. But I promise you, since I've been doing girl push-ups, I just knew that I could NOT do a boy push-up if my life depended on it. So I just stayed in happy girl push-up land. My perception was that I was not strong enough to do them.....so I kept myself in the girl push-up box.
Until today.
Something told me......just try it. So I did. And I did 10 freakin' boy push-ups! Now I will say that they most likely lacked any decent form and there were very strange noises that accompanied. But it's a start.....I can no longer keep myself confined to the girl push-up box.
The second situation has to do with clothes shopping. I broke down and had to buy a few new items....I mean, good grief - I'm having a little issue with clothes these days! So the first thing I do is gravitate toward the size I see myself as.....the size I've been for a long, long time. And then I remember.....I'm supposedly smaller now, right? So I grab something 2 sizes smaller.....I look at it and I think, "no WAY....this is too small for me". I can't even get my mind around it.....so I grab the next size up. I try on. It's too big. So I go back to the size I thought was too small....it fits comfortably - almost a little too comfortably. I have had a really hard time perceiving myself as anything other than what I've been for the last number of years. That perception is no longer true.
So I'm asking myself. In what other areas of my life have I placed a perception "ceiling"? Where am I holding myself back due to a collection of false mindsets? It's awkward to challenge our thoughts.....to challenge the way we've thought for years (or in some cases all our life). I think sometimes I don't challenge my thoughts because I'm afraid.....afraid of failure.....afraid I will be wrong, which makes me not good enough. That's a hard course to change when you are.......ahem......more mature in age. But, I want to. And where I don't want to, I pray that I would be willing to. And where I am rebellious......well.......I'm just thankful I have a few butt-kickers in my life and we'll just leave it at that.
Challenge your thoughts.....do it afraid.....do it un-perfectly.
Thanks for reading!
ps - I want to thank those of you who reached out to me (both publicly and privately) after my last post, "Broken". It wasn't the easiest post to write - it took me a few days to actually do it. Sometimes I don't really care to be transparent in my struggles. However, I know that when we share our mess, God will use it for His message. That was never more clear to me after receiving many private messages of those who have also been struggling. Thanks so much for sharing with me....it means a great deal to know that I'm not by myself in this journey!! I am thankful to say that since I wrote my last post, I have been feeling so much better....more at peace with where I'm at. I feel the hope that I AM going to keep moving forward even with my temporary stop at "unable to function junction".
Broken
Not that he was the first one to ever say this, but Coach Miller (our high school football coach) started many a pep-talk with the overused and slightly corny phrase, "Gentlemen, it's gut check time".
So I'm sitting on the bench with Big Jim and this is the voice I hear.....Coach Mill saying, "Kristin, it's gut check time".
I'm throwing it out there for ya. I HAVE BEEN STRUGGLING. Ever since my birthday weekend, I've been on the battle field with my tools and lacking any strength or understanding to use them. My mental toughness has left the building....and the neighborhood for that matter. Big Jim is standing there laughing at me.....throwing it all in my face.
For the last 4 weeks I've had to face and walk through some very painful steps....which actually is a very good thing.....but not fun....and hardly easy. To add to that, I've also recently found out that a family member got some not so great medical news. I'm also juggling alot of things in my schedule - none of them frivolous - some of them feel like full-time jobs! Raising a very intelligent daughter also has it's challenges too - just sayin. My body hurts. My brain hurts. And don't get me started about the perpetual state of messiness that my house is in lately (who is with me....when my house is messy, everything feels worse). I don't come to make excuses, but I know the answer to my "Why Questions". The answer starts with pain & pressure.
For the majority of my life, I've used food to numb, cover, medicate, relieve, distract and deceive me. I'm learning not to do that any more. But when the pressure and pain are on, what is my instinct? Where has that comfort been and where is it going to be for me? That is changing for me, I've seen growth over the last 3 years that has surprised me....it has not happened overnight.....and it is not where it needs to be. A lot of years of doing something sort of makes things into a habit. The fantastic news is....my shots are getting closer to the bulls eye! Yay!
My worst day now is far better than my best day then.
This, I hold onto and press forward in.
complete random side note, I just made that second part up and it totally rhymes....
in case you missed that :)
in case you missed that :)
And this is where I leave it. I feel broken - and I mean that in a good way. But it truly is gut check time.
What am I made of?
"I keep my eyes always on the Lord.
With him at my right hand, I will not be shaken."
Psalm 16:8
Please pray for me.....I want to be an overcommer. I want to lay Big Jim flat on the ground, but I need a renewed strength. I need courage to face the pain without picking up the medicator. Pray for my family too....for those unspoken things that need the power of God now more than ever.
Thank you so much for reading and investing a little time in my journey. You have absolutely no idea what it means to me.
Tested
As a group leader in a recovery ministry, I try to use my own life victories and mistakes to help others. One way I share with my group is through weaving my own experiences into the lessons I'm presenting. It's amazing how putting a life experience to material you are trying to teach gives more credibility to the material. Instead of telling people what they should be doing, I do my best to walk it out and let my life be a testimony to what I believe in.
Here's the thing about that. When I share an experience from my life and how I got through it (or what I did in the midst of it) - I usually get TESTED on the very thing that I'm sharing with others!! I believe strongly that as we put action to our faith, God will transform our life. But sometimes our "action" needs a few trips around the mountain before the transformation can fully occur, ya know? I think there are probably many reasons for this....but at the end of the day, it's a learning process. And really.....how does a teacher know that his student has learned the material? He gives the student a test.
Every time I post on this blog I am tested. No joke. Every topic I put out there, I run into that very situation not one or two days later. Such is the case for my last post ("Preparation"). How super cool and smart of me to write that right before my big birthday weekend. BAAAHAHAHAHAH!!! Not only that, but my sweet husband has his birthday 2 days before mine. And it was a holiday weekend. All that to say, I had a little spill off the wagon. Prepared? Oh, I was so not. Several times I did not have my food prepared and I used that as an excuse to enjoy something I wouldn't normally eat. A few parties to celebrate, a few dinners out. Preparation went out the window. Now, I will defend myself and say that I didn't go super crazy - but my standards have risen quite a bit over the last year - so I'm calling a spade a spade. Me....on the ground......wagon.....rolling down the hill.
So here's the deal.........what happens on Tuesday morning after a long weekend of celebrating Labor Day and the birth of 2 Amaro's?
2 words. EGG WHITES.
It's not how you fall, it's how you get up.
Get up right.
Another trip around the mountain, please.... :)
Writing this blog is pretty much putting my journey on display for others to see. And I thought long and hard about that - but in the end, I decided that my journey may help or inspire someone else. Or, it may show somebody that they aren't the only one who struggles in a certain way. So here I am.....my victories and my failures are here for the taking.
Thanks for reading...
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Don't you know?
You don't tug on Superman's cape,
you don't spit into the wind,
you don't pull the mask
off that ol' Lone Ranger and you
don't mess around with Jim
-- Jim Croce, 1972
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